News & Views
News & Views
Kindfulness Meditation with Lama Christopher - Orange County
22 Jan 2019
7:00 PM - 9:00 PM
Costa Mesa Senior Center, 695 W. 19th Street, Costa Mesa, CA 92627
eaching & Guidance in Kindfulness Meditation
All are welcome at this evening
group in Costa Mesa. As usual, there is no charge for the event. Details are below and we hope to see you there if your schedule permits.
Together we will practice natural
of loving-kindness, compassion
, supported by chanting, guidance, teaching and questions.
This teaching and practice session is a wonderful opportunity for
in a group setting, and to connect with this timeless contemplative tradition. It is entirely appropriate for those new to
, as well as those more experienced.
The group follows guided
s on joy
and compassion as expressions of innate awareness, in addition to practices of Awakening Mind and the path of Awakening Being, as transmitted at Dzogchen retreats.
Directions to Meditation Group
For map and directions, please click here
We will be in
(there is an elevator), at the Southeast corner of the building.
Chairs are provided. If you prefer to sit on the floor, which is hard-surfaced, please bring cushion(s) or whatever else you need in order to be comfortable.