Teaching & Guidance in Kindfulness Meditation
for National Healthcare Decisions Day 2019 with Lama Christopher and Lama Daniela
Tuesday, April 16th is National Healthcare Decisions Day 2019. This day highlights the importance of advance care planning, and the options available to us. We will explore how making certain decisions in advance of adversity can result in greater comfort and ease for all concerned, and fit well with the practices of kindness toward ourselves and each other.
All are welcome at this evening meditation group in Costa Mesa. As usual, there is no charge for the event. Details are below and we hope to see you there if your schedule permits. Please note that the group now ends at 8.30 pm.
Together we will practice natural meditation of loving-kindness, compassion & wisdom, supported by chanting, guidance, teaching and questions.
This teaching and practice session is a wonderful opportunity for meditation in a group setting, and to connect with this timeless contemplative tradition. It is entirely appropriate for those new to meditation, as well as those more experienced.
Directions to Meditation Group